when
Wednesday, November 18th from 5:30–6:30 PM
where
The Nook in Boston Public Market
100 Hanover Street, Boston, MA
event details
Join Soma Yoga at BPM for a yoga flow and mini sound bath. This is an alignment-based Vinyasa class designed to connect your mind with your body. In this 1-hour class, participants will be guided in a series of yoga postures and light breathwork by instructor Pete Sacco. Following the 45-minute yoga flow, the class will transition into a 15-minute sound bath/savasana where participants will lie down and be bathed in the vibrations of various sound instruments but not limited to crystal singing bowls, chimes, and other percussion instruments.
After class, participants can mingle and enjoy a cold-pressed juice from Mother Juice – included with your registration!
